Daniel McKenna - The Irish Yank

Do Better. Be Better.

The Irish Yank Society’s new home for fitness and community.

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What's inside the app

What's inside

Programs designed for you

I’ll be providing you with workouts you know and love from my time as a strength instructor at one of the most popular connected fitness platforms on the planet. In addition to follow-along dumbbell classes, you can use my app for kettlebell training, gym circuit training and other programs that will grow your biceps as well as your booty! New classes will be added every Sunday to allow you to follow along with a program in real-time, and challenge yourself with new content that will show you that you’re stronger than you realize
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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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What's inside

Community

Join me and hundreds of other community members to share motivation, inspiration, and get your fitness questions answered.
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Exclusive programs

Dumbbell Workouts
- For all fitness levels
- Dumbbell-only, full-body exercises
- 10, 20, and 30-minute follow-along classes
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Exclusive programs

Kettlebell Workouts
- Full-body sessions
- Updated weekly with progressions
- Focus both on increased strength and endurance
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Exclusive programs

In-Gym Workouts
- Make the most of your gym sessions
- Weekly workouts that guide you through varied movements and equipment
- Ability to measure progress over time
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Exclusive programs

Mobility
- Learn how to properly warm up and recover
- Varied modalities like foam rolling and static stretching
- Choose your favorite routines to move better
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I'm Daniel, and this is my story

Fitness has played a key role in my life whether it was during my time as an athlete on the pitch in Ireland or working my way up to become one of New York City’s top celebrity trainers. Helping people learn they are stronger than they realize is what drives me. I want to help you see the benefits our training will bring to all aspects of your life. I believe in my heart that what you do in the gym transitions into your daily life and prepares you to tackle all of life’s challenges. Get ready to grab your heavies - it’s time to get strong AF! The Irish Yanks community has a new home, LFG!!

Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Frequently Asked Questions

You can join my community FREE for the first 7 days. After that, it's just $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of Starbucks!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
A gym membership is not required with my app. Most of my workouts can be done right at home (or at the gym, if you prefer).
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. This app empowers you to get the results you're looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for a month, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.

Daniel McKenna - The Irish Yank

Do Better. Be Better.

What's inside the app

Programs designed for you

Coaching & community

Community

Dumbbell Workouts

Kettlebell Workouts

In-Gym Workouts

Mobility

I'm Daniel, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Frequently Asked Questions